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Holistic Nutrition Consultations

A mind, body, spirit based approach to nutrition

The time frame is Monday-Sunday and it's $60 per week

You will get to text and email me unlimited times

Text me (Kat) at (509) 308-0188

with your first and last name, email, and why you are here, what you hope to accomplish and we will set up a start date

Potential Topics we could cover

  • mindful eating

  • whole foods

  • psychology of eating

  • eating with the seasons

  • sustainability/where your food comes from

  • food labels 

  • and lots more!

I graduated from Bastyr University in Kenmore, WA where I got my Bachelors of Science degree in Nutrition. We learned how to treat the whole body and get down to the root cause of what is going on

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The education I received changed my relationship with food so much in such a positive way and I am so happy to finally share what I learned!

My goal is to educate, motivate, and inspire you to live a simple life around food

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I like to focus on neutral eating, body positivity, and emotions around eating

"Let food be thy medicine."

-Hippocrates

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